Ayurveda Serenity Retreat
Ayurveda is a centuries-old wellness tradition centred on balance through nourishing food, herbal therapies, massage, meditation, and yoga. Sri Lanka’s rich Ayurvedic heritage has been passed down through generations and remains an important part of the island’s wellness culture.
This 10-day retreat offers a peaceful escape along Sri Lanka’s west coast, combining authentic Ayurvedic treatments with gentle excursions, relaxation, and time to reconnect with yourself.
A 10-Day Retreat to Calm Body, Mind & Soul
Your Movira Ceylon Tours chauffeur guide welcomes you at Bandaranaike International Airport and transfers you to a licensed Ayurveda wellness
On arrival, the resort’s government-registered Ayurveda physician holds a personal consultation to shape your programme – herbal therapies, oil massages, steam and detox treatments, yoga and meditation – along with a tailored menu prepared by the resort’s chefs.
Between treatments, relax by the ocean or join light excursions arranged around your schedule, such as a Bentota river cruise, a spice garden visit or a stroll through Galle Fort.
- Refreshed and restored, it’s time to say goodbye.
- Transfer to the airport for your departure flight. Until next time – Ayubowan!
Inclusions
- Accommodation at an Ayurveda wellness resort
- Private air-conditioned vehicle with English-speaking licensed chauffeur guide
- Entrance tickets for arranged excursions
- Airport transfers and all government taxes
Exclusions
- Alcoholic beverages
- Meals, snacks and drinks not included in your programme
- Early check-in and late check-out
- Tips and expenses of a personal nature
- Travel insurance, visa and international airfare
Here is Your Ayurvedic Route
A short, easy transfer from the airport to – so you spend less time travelling and more time unwinding.
Everything You Need to Know
Yes. Programmes can be lengthened or shortened to suit your travel dates.
Absolutely. Many guests add a few days of sightseeing before or after their retreat – tell us what you’d like and we’ll plan it.
Yes. As a licensed tour operator, we design private itineraries around your interests, pace and budget.
We partner with Ayurveda resorts across a range of budgets and comfort levels, and will recommend the best fit for you.
A qualified Ayurveda physician at the resort consults with you on arrival and plans your treatments and meals. Please share any medical conditions with us and the resort in advance.